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Events for Woodstock and Linda Lalita Winnick NYC

                                                      

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      LINDA  AT NEW YORK YOGA 1629 York Ave @ 86th Street, New York, NY 10028

      http://nyyoga.blogspot.com/2011/12/teacher-of-month-linda-winnick.html

     Woodstock         

 


Special Valentine's Day Yoga Class

w/ Linda Lalita Winnick

 

Saturday February 11th  4:30 -5:45  $30/couple   Pre- registration requred

                                      Shakti Yoga Woodstock 1685 Sawkill Rd


Grab your Valentine to participate in this special class that fosters partnership and nurturing. Your Valentine can be your significant other , another family member, a buddy , or someone you want to know better! This class is suitable for those new to yoga and those with experience.

 

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Healthy Knees Workshop w/Leah Katz

WILL BE RESCHEDULED!!   $25 Please pre- register

Shakti Yoga Woodstock 1685 Sawkill Rd


 

Bring vitality and stability to your knees by exploring poses that build strength in the leg muscles as well poses that create space and flexibility.

Yoga works on our whole system and so we will we explore the surrounding areas that affect our knees including the feet, ankles, hips and lower back.

Please note this workshop is not for people with an acute injury.

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YOGA PHILOSOPHY 101 : I  AM NOT MY ASANA! 

 at Woodstock Yoga:Downtown Shakti 6 Deming Street

Saturday, February 25, 2:-4:00 p.m., $25


It's time to end confusion about Tantra, Samkhya, Advaita Vedanta, ,Hatha Yoga, Patanjali Yoga Sutras philosophies and how it relates to yoga as we experince it in the United States. This "stew" of great spiritual philosophies of India is what gives heart to our Yoga asana classes and what helps cultivate the mind. It makes our experience of yoga class a "physical philosophy."

This program is part of the Woodstock Yoga Teacher Training Course. Open to all students. We also offer a special program for certified yoga teachers*

*1:30 -6pm $80* Yoga Teachers can attend for continuing education credit. You will also be given additional assignments

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